:root {
  --verde: #4C7C47;
  --verde-claro: #81A26B;
  --azul: #406fa4;
  --azul-medio: #406FA4;
  --bg: #E9F3E5;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Open Sans', sans-serif;
  background: var(--bg);
  color: #4d4c4c;
  line-height: 1.6;
}

a {
  text-decoration: none;
  color: inherit;
}

img {
  max-width: 100%;
  display: block;
}

.container {
  width: 90%;
  max-width: 1200px;
  margin: 20px auto 0;
}

/* =========================
   HEADER
========================= */

.top-header-wrapper {
  background-color: #fff;
  border-bottom: 1px solid #e0e0e0;
}

.top-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 10px 0;
  width: 90%;
  max-width: 1100px;
  margin: 0 auto;
}

.logo img {
  width: 110px;
  height: auto;
}


/* =========================
   MENU
========================= */

.mobile-menu-icon {
  display: none;
  font-size: 28px;
  color: #fff;
  background: var(--azul-medio);
  padding: 12px 18px;
  cursor: pointer;
  position: absolute;
  top: 14px;
  right: 6%;
  z-index: 9999;
  border-radius: 6px;
}

nav.menu {
  background: var(--azul-medio);
  text-align: center;
  padding: 14px 0;
}

nav.menu ul {
  list-style: none;
}

nav.menu li {
  display: inline-block;
}

nav.menu a {
  color: #fff;
  font-weight: 400;
  margin: 0 25px;
  transition: 0.3s;
  padding-bottom: 5px;
}

nav.menu a:hover {
  color: var(--bg);
  border-bottom: 2px solid #fff;
}

.whatsapp-info {
    display: flex;
    align-items: center;
}

.whatsapp-info a {
    display: flex;
    align-items: center;
    gap: 14px;

    text-decoration: none;
}

.whatsapp-info img {
    width: 52px;
    height: 52px;

    object-fit: contain;
}

.whatsapp-text {
    display: flex;
    flex-direction: column;

    line-height: 1.15;
}

.whatsapp-text .line-1 {
    font-size: 12px;
    color: #7d8f5a;
    font-weight: 500;
}

.whatsapp-text .line-2 {
    font-size: 12px;
    color: #7d8f5a;
    font-weight: 500;
}

.whatsapp-text .line-2 strong {
    color: #5f8e2e;
    font-weight: 700;
    font-size:12px;
}

.whatsapp-text .line-3 {
    font-size: 12px;
    font-weight: 700;

    color: #5f8e2e;

    margin-top: 2px;
}

/* =========================
   HERO
========================= */

.hero {
  position: relative;
  width: 100%;
  height: 100vh;
  display: flex;
  justify-content: center;
  align-items: center;
  color: #fff;
  text-align: center;
  overflow: hidden;
}

.hero::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(3, 52, 23, 0.75);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 850px;
  padding: 20px;
}

.hero-content h1 {
  font-family: 'Poppins', sans-serif;
  font-size: 48px;
  margin-bottom: 20px;
  line-height: 1.2;
}

.hero-content p {
  font-size: 20px;
  margin-bottom: 30px;
}

.hero-content button {
  background: var(--azul-medio);
  color: #fff;
  border: none;
  padding: 14px 35px;
  border-radius: 30px;
  font-size: 16px;
  cursor: pointer;
  font-weight: 600;
  transition: 0.3s;
}

.hero-content button:hover {
  background: var(--verde-claro);
  transform: scale(1.05);
}

/* =========================
   SECTIONS
========================= */

section {
  background: #fff;
  margin: 0;
  padding: 50px 30px;
  border-radius: 12px;
  box-shadow: 0 3px 10px rgba(0,0,0,0.05);
}

section h2 {
  font-family: 'Poppins', sans-serif;
  color: var(--verde);
  font-size: 30px;
  margin-bottom: 25px;
  border-left: 5px solid var(--azul-medio);
  padding-left: 10px;
}

/* =========================
   SOBRE
========================= */

.valores p {
  margin-bottom: 12px;
}

.valores i {
  margin-right: 8px;
  color: var(--azul);
}

/* =========================
   ESPECIALIDADES
========================= */

.especialidades {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px,1fr));
  gap: 25px;
}

.especialidade-card {
  background: var(--azul);
  padding: 25px;
  border-radius: 12px;
  text-align: center;
  color: #fff;
  transition: 0.3s;
}

.especialidade-card:hover {
  transform: translateY(-5px);
  background: var(--verde-claro);
}

.especialidade-card i {
  font-size: 36px;
  margin-bottom: 15px;
}

.especialidade-card h3 {
  font-family: 'Poppins', sans-serif;
  margin-bottom: 10px;
}

/* =========================
   EQUIPE
========================= */

.equipe {
  display: flex;
  flex-wrap: wrap;
  gap: 25px;
  justify-content: center;
}

.equipe-card {
  background: #f0f9f7;
  border-radius: 12px;
  text-align: center;
  padding: 15px;
  width: 250px;
  transition: 0.3s;
}

.equipe-card:hover {
  transform: translateY(-5px);
  background-color: var(--verde-claro);
  color: #fff;
}

.equipe-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 10px;
  margin-bottom: 10px;
}

.equipe-card h3 {
  color: var(--azul);
  font-family: 'Poppins', sans-serif;
}

/* =========================
   GALERIA
========================= */

.galeria {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px,1fr));
  gap: 15px;
}

.galeria img {
  width: 100%;
  border-radius: 12px;
  height: 200px;
  object-fit: cover;
  transition: 0.3s;
}

.galeria img:hover {
  transform: scale(1.03);
}

/* =========================
   SAÚDE BANNER
========================= */

.saude-banner {
  position: relative;
  width: 100%;
  height: 400px;
  display: flex;
  justify-content: center;
  align-items: center;
  text-align: center;
  margin: 40px 0;
  overflow: hidden;
}

.saude-banner::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(3,52,23,0.6);
}

.saude-banner-content {
  position: relative;
  z-index: 2;
  color: #fff;
  max-width: 800px;
  padding: 20px;
}

.saude-banner-content h2 {
  font-size: 36px;
  margin-bottom: 20px;
}

.saude-banner-content button {
  background: var(--verde);
  color: #fff;
  border: none;
  padding: 14px 35px;
  border-radius: 30px;
  font-size: 16px;
  cursor: pointer;
  font-weight: 600;
  transition: 0.3s;
}

.saude-banner-content button:hover {
  background: var(--azul);
  transform: scale(1.05);
}

/* =========================
   MAPA
========================= */

.mapa {
  position: relative;
  padding: 0;
  overflow: hidden;
}

.mapa iframe {
  width: 100%;
  height: 400px;
  border: none;
}

.mapa .overlay {
  position: absolute;
  inset: 0;
  background: rgba(0,0,0,0.4);
  transition: 0.3s;
}

.mapa:hover .overlay {
  background: transparent;
}

.mapa-info {
  position: absolute;
  bottom: 20px;
  left: 20px;
  color: #fff;
  z-index: 2;
}

/* =========================
   CONTATO
========================= */

.contato-wrapper {
  display: flex;
  flex-wrap: wrap;
  gap: 30px;
}

.contato-form,
.contato-info {
  flex: 1 1 300px;
}

form {
  display: flex;
  flex-direction: column;
  gap: 15px;
}

form input,
form textarea {
  padding: 12px;
  border: 1px solid #ccc;
  border-radius: 8px;
  font-size: 16px;
  width: 100%;
}

form textarea {
  resize: vertical;
}

form button {
  background-color: var(--verde);
  color: #fff;
  border: none;
  padding: 14px;
  border-radius: 30px;
  cursor: pointer;
  font-size: 16px;
  transition: 0.3s;
}

form button:hover {
  background-color: var(--azul);
}

.contato-info p {
  margin-bottom: 15px;
  font-weight: 500;
}

/* =========================
   FOOTER
========================= */

footer {
  background: var(--azul-medio);
  color: #fff;
  text-align: center;
  padding: 30px 15px;
}

footer a {
  color: #fff;
  font-weight: 600;
}

footer a:hover {
  text-decoration: underline;
}

/* =========================
   WHATSAPP FIXO
========================= */

.whatsapp-fixo {
  position: fixed;
  bottom: 25px;
  right: 25px;
  width: 60px;
  height: 60px;
  background-color: var(--verde);
  border-radius: 50%;
  display: flex;
  justify-content: center;
  align-items: center;
  color: #fff;
  font-size: 30px;
  z-index: 9999;
  box-shadow: 0 4px 12px rgba(0,0,0,0.3);
  transition: 0.3s;
}

.whatsapp-fixo:hover {
  background-color: var(--azul);
  transform: scale(1.1);
}

.whatsapp-info {
    display: flex;
    align-items: center;
}

.whatsapp-info a {
    display: flex;
    align-items: center;
    gap: 12px;

    text-decoration: none;
}

.whatsapp-info img {
    width: 52px;
    height: 52px;
}

.whatsapp-text {
    display: flex;
    flex-direction: column;
    line-height: 1.2;
}

.whatsapp-text strong {
    font-size: 18px;
    color: #7a9842;
    font-weight: 700;
}

.whatsapp-text span {
    font-size: 15px;
    color: #555;
}

.whatsapp-text small {
    font-size: 20px;
    color: #7a9842;
    font-weight: bold;
}

.hero {
    position: relative;
    min-height: 90vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;

    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    background-attachment: fixed;

    color: #fff;
}

.hero .overlay {
    position: absolute;
    inset: 0;
    background: rgba(0,0,0,0.45);
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 900px;
    padding: 20px;
}

.hero h1 {
    font-size: 54px;
    margin-bottom: 25px;
}

.hero p {
    font-size: 22px;
    line-height: 1.6;
    margin-bottom: 35px;
}

.btn-primary {
    background: #406FA4;
    color: #fff;
    padding: 12px 24px;
    border-radius: 50px;
    text-decoration: none;
    display: inline-block;
    font-weight: bold;
    transition: .3s;
}

.btn-primary:hover {
    background: #5f8436;
}
.parallax-banner {
    position: relative;

    width: 100%;
    min-height: 400px;

    display: flex;
    align-items: center;
    justify-content: center;

    overflow: hidden;

    background-size: cover;
    background-position: center center;
    background-repeat: no-repeat;
    background-attachment: fixed;
}

.parallax-banner::before {
    content: '';

    position: absolute;
    inset: 0;

    background: rgba(42, 78, 40, 0.55);

    z-index: 1;
}

.parallax-content {
    position: relative;
    z-index: 2;

    max-width: 950px;

    text-align: center;

    padding: 60px 20px;

    color: #fff;
}

.parallax-content h2 {
    font-size: 30px;
    line-height: 1.2;
    font-weight: 700;
    color:white;
    margin-bottom: 35px;
}

.parallax-content p {
    font-size: 16px;
    line-height: 1.8;

    margin-bottom: 15px;

    color: rgba(255,255,255,0.95);
}

.parallax-content .btn-primary {
    margin-top: 35px;

    background: #6da544;

    color: #fff;

    padding: 14px 35px;

    border-radius: 30px;

    display: inline-flex;
    align-items: center;
    gap: 10px;

    text-decoration: none;

    font-size: 16px;
    font-weight: 600;

    transition: 0.3s ease;
}

.parallax-content .btn-primary:hover {
    transform: translateY(-2px);
    background: #5d9137;
}


.mapa-full iframe {
    width: 100%;
    height: 500px;
    border: 0;
    display: block;
}

.contato-section {
    padding: 80px 20px;
}

.contato-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
}

.contato-form h2 {
    margin-bottom: 30px;
}

.contato-info p {
    margin-bottom: 30px;
    font-size: 18px;
    line-height: 1.7;
}

/* =========================
   RESPONSIVO
========================= */

@media (max-width: 768px) {

  .top-header {
    flex-direction: column;
    gap: 15px;
    text-align: center;
  }

  .logo img {
    width: 90px;
  }

  .mobile-menu-icon {
    display: block;
  }

  nav.menu {
    display: none;
    padding: 20px 0;
  }

  nav.menu.active {
    display: block;
  }

  nav.menu li {
    display: block;
    margin: 15px 0;
  }

  nav.menu a {
    display: block;
    margin: 0;
  }

  .hero {
    height: auto;
    min-height: 100vh;
    padding: 120px 20px 80px;
  }

  .hero-content h1 {
    font-size: 32px;
    margin-top: 40px;
  }

  .hero-content p {
    font-size: 17px;
  }

  section {
    padding: 30px 20px;
  }

  .contato-wrapper {
    flex-direction: column;
  }

  .saude-banner {
    height: auto;
    padding: 80px 20px;
  }

  .saude-banner-content h2 {
    font-size: 28px;
  }

  .mapa-info {
    position: relative;
    background: rgba(0,0,0,0.8);
    padding: 20px;
    left: 0;
    bottom: 0;
  }

}